11 - 17 August 2025

This week

Monday, 11 August

07:30
Arise

Vinyasa Flow

15:30
Arise

Restorative Flow

Tuesday, 12 August

08:00
Arise

Power Vinyasa

15:30
Arise

Restorative Flow

Wednesday, 13 August

08:00
Arise

Vinyasa Flow

15:30
Arise

Yin & Nidra

Thursday, 14 August

07:30
Arise

Dynamic Flow

09:30
Arise

Charity Class - Donation based

Friday, 15 August

07:30
Arise

Power Vinyasa

09:30
Arise

Slow Flow

Saturday, 16 August

09:00
Arise

Vinyasa Flow

14:00
Arise

Community Class

Sunday, 17 August

08:30
Arise

Vinyasa Flow

10:00
Arise

❋ Exploration of Reiki (4000 LKR)

15:30
Arise

Yin & Nidra

11 - 17 August 2025

This week