Yin Yoga is a movement practice which places a focus on slowness, relaxation and compassion for the body.

Come join us as we gently move through yoga asanas that support our long term mobility as well as recovery from intense activities. Towards the end of the class, the teacher will be singing soothing mantras as you take rest.

This is an accessible yoga practice supported by props which can be adapted to include practitioners of different abilities and experience level.