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Yoga with Paulina

I'm Paulina โœจ Wellbeing Guide + Yoga Teacher Calling BS on Bubble Baths ๐Ÿ›€๐Ÿป Here to guide you into REAL Self Care and Stress Reduction for High Achieving People Pleasers With classes you see on here but also an Online Wellbeing membership: starting from โ‚ฌ47/month. Why should you trust me? Because I've been where you are: ๐Ÿ’โ€โ™€๏ธ I've thrived in the corporate race, loving my job and excelling under pressure. ๐Ÿ’โ€โ™€๏ธ I was known as the person who always had it together, even when I felt lost inside. ๐Ÿ’โ€โ™€๏ธ I was diagnosed with Rheumatoid Arthritis at 18, a challenge I turned into a blessing. ๐Ÿ’โ€โ™€๏ธ I've done the work myself and transformed my life. Now, I've hosted over 5 retreats, supported over 1000 women, and built a community from scratch in a country I knew nothing about. My approach is based on Yoga Therapy, working with the breath, somatically with trauma informed practises. You're in the right place for some all round self care and well-being. ๐Ÿ’ช

About me

Hi there! Paulina here ๐Ÿ‘‹
All classes I run are always in ENGLISH!

My healing journey started in 2014 when I was diagnosed with Rheumatoid Arthritis (RA). Huge turn in my life: new reality, a new way of living, new choices. โœจ

Today, I am a yoga teacher and space holder for healing through practices focusing on the Body, Mind, and Soul. I believe in a heart-led approach, so we can all feel into and express more love to ourselves. ๐Ÿฅฐ

Body - with Yoga, as it is the practise that always meets me where I need to be met. ๐Ÿง˜โ€โ™€๏ธ
Mind - with journaling, coaching and focus on self-love, discovery and care. ๐Ÿ’—
Soul - with meditation and spi...

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Contact

Munich, Germany

withpaulina@gmail.com
+4917621967646

Drop me a WhatsApp message, I am looking forward to meeting you.

+4917621967646
144/175/70978