Solstice Five Element Qigong. The Fire Element.
Friday, 21 June •
11:30 AM - 12:30 PM
Studio
Jo Fellows
Jo is a compassionate and intuitive Advanced Yoga teacher (Yoga Alliance International). Her sessions are friendly, fun and delivered with a down-to-earth approach. They’re suitable for those new to yoga and experienced yogis alike, and are designed to revitalise your spirit and restore balance to your mind and body.
Jo is also a Reiki Master/teacher, Meditation teacher (BSoM) and Sound Massage Therapist (Peter Hess Institute).
Description
Celebrate Summer Solstice with Fire & Flow: A Qigong Experience with Jo Fellows
Embrace the vibrant energy of summer solstice with a special Qigong class led by Jo Fellows! This unique practice will harmonize all five elements within you, with a special focus on cultivating the fire element – the source of joy, passion,and vitality.
Feel the warmth of the sun as you move through gentle Qigong postures and mindful breathwork. Learn how to connect with the fire within, promoting feelings of love, abundance, and radiant health. This class is perfect for all levels, whether you're a seasoned Qigong practitioner or curious to explore this ancient art.
Don't miss this opportunity to:
* Welcome the summer season with a powerful Qigong practice
* Ignite your inner fire for increased joy and vitality
* Balance all five elements within your body
* Find peace and rejuvenation during the longest day of the year
Join Jo Fellows and celebrate the summer solstice with a practice that will leave you feeling invigorated and inspired!
Space is limited, so book your spot today!
Embrace the vibrant energy of summer solstice with a special Qigong class led by Jo Fellows! This unique practice will harmonize all five elements within you, with a special focus on cultivating the fire element – the source of joy, passion,and vitality.
Feel the warmth of the sun as you move through gentle Qigong postures and mindful breathwork. Learn how to connect with the fire within, promoting feelings of love, abundance, and radiant health. This class is perfect for all levels, whether you're a seasoned Qigong practitioner or curious to explore this ancient art.
Don't miss this opportunity to:
* Welcome the summer season with a powerful Qigong practice
* Ignite your inner fire for increased joy and vitality
* Balance all five elements within your body
* Find peace and rejuvenation during the longest day of the year
Join Jo Fellows and celebrate the summer solstice with a practice that will leave you feeling invigorated and inspired!
Space is limited, so book your spot today!