Power Flow registrazioni Anno 2022/2023
In questa playlist trovi le registrazioni delle lezioni live su zoom di Power Flow. Una pratica molto intensa ispirata al Vinyasa di 30 minuti di durata.
32:00
Power Flow 1 Luglio 2022 - Lower body
Barbara
30:00
Power Flow 8 luglio 2022 - Lower body
Barbara
39:00
Power Flow 13 luglio - Upper body
Barbara
35:00
Power Flow 15 luglio - Lower Body
Barbara
35:37
Power Flow - 3 ott 2022 - lower body
Barbara
35:00
Power Flow - 5 ott 2022 - Core
Barbara
32:32
Power Flow - 7 ottobre - upperbody
Barbara
32:13
Power Flow - 10 ottobre - lower body
Barbara
31:00
Power Flow - 12 ott 2022 - Core
Barbara
28:43
Power flow 14 ott 2022 - Upper body
Barbara
31:30
Power Flow 17 ott 2022 - Lower body
Barbara
30:02
Power Flow 19 ott 2022 - Core
Barbara
31:16
Power Flow 21 ott 2022 - Upper body
Barbara
35:46
Power Flow 24 ott 2022 - Lower Body
Barbara
30:15
Power Flow 26 ott 2022 - Core
Barbara
30:35
Power Flow 28 ott 2022 - Upper body
Barbara
35:47
Power Flow 7 nov 2022 - Lower Body
Barbara
Power Flow 9 nov 2022 - Core
Barbara
Power Flow 14 nov 2022 - Lower body
Barbara
32:22
Power Flow 16 nov - Core
Barbara
34:35
Power Flow 21 nov 2022 - Lower body
Barbara
Power Flow 23 nov 2022 - Core
Barbara
32:57
Power Flow 25 nov 2022 - Upper body
Barbara
33:21
Power Flow 7 dic 2022 - Core
Barbara
28:42
Power Flow 9 gen 2023 - Lower Body
Barbara
30:11
Power Flow 11 gen 2023 - Core
Barbara
27:11
Power Flow 13 gen 2023 - upper body
Barbara
28:00
Power Flow 16 gen 2023 - Lower body
Barbara
Power Flow 18 gen 2023 - Core
Barbara
Power Flow 20 gen 2023 - Upper body
Barbara
37:12
Power Flow 23 gen 2023 - Lower body
Barbara
31:58
Power Flow 25 gen 2023 - Core
Barbara
30:49
Power Flow 27 gen 2023 - Upper body
Barbara
31:30
Power Flow 30 gen 2023 - Lower Body
Barbara
Power Flow 1 feb 2023 - Core
Barbara
Power Flow 3 feb 2023 - Upper body
Barbara
30:49
Power Flow 6 feb 2023 - Lower Body
Barbara
Power Flow 8 feb 2023 - Core
Barbara
33:20
Power Flow 13 feb 2023 - Lower Body
Barbara
Power Flow 15 feb 2023 - Core
Barbara
Power Flow 17 feb 2023 - Upper body
Barbara
Power Flow 20 feb 2023 - lower body
Barbara
32:49
Power Flow 22 feb 2023 - Core
Barbara
31:48
Power Flow 24 feb 2023 - Upper body
Barbara
37:43
Power flow 27 feb 2023 - Lower Body
Barbara
Power Flow 3 mar 2023 - Upper body
Barbara
35:28
Power Flow 6 mar 2023 - Lower body
Barbara
Power Flow 8 mar 2023 - Core
Barbara
Power Flow 10 mar 2023 - Upper body
Barbara
39:21
Power Flow 13 mar 2023 - Lower Body
Barbara
33:14
Power Flow 15 mar 2023 - Core
Barbara
31:38
Power Flow 17 mar 2023 - Upper body
Barbara
32:55
Power Flow 20 mar 2023 - Lower Body
Barbara
33:56
Power Flow 22 mar 2023 - Core
Barbara
32:52
Power Flow 24 mar 2023 - Upper body
Barbara
31:56
Power Flow 27 mar 2023 - Lower Body
Barbara
Power Flow 29 mar 2023 - Core
Barbara
Power Flow 31 mar 2023 - Upper body
Barbara
33:44
Power Flow 3 Apr 2023 - Lower Body
Barbara
Power Flow 7 apr 2023 - Upper body
Barbara
Power Flow 12 apr 2023 - Full body
Barbara
Power Flow 14 arp 2023 - Full body
Barbara
34:59
Power Flow 17 apr 2023 - Lower Body
Barbara
Power Flow 19 apr 2023 - Core
Barbara
Power Flow 21 apr 2023 - Upper body
Barbara
Power Flow 26 apr 2023 - Core
Barbara
Power Flow 28 apr 2023 - Upper body
Barbara
Power Flow 3 mag 2023 - Full body
Barbara
Power Flow 5 mag 2023 - Full Body
Barbara
34:44
Power Flow 8 mag 2023 - Lower Body
Barbara
Power Flow 12 mag 2023 - Upper body
Barbara
Power Flow 15 mag 2023 - Lower Body
Barbara
32:16
Power Flow 17 mag 2023 - Core
Barbara
Power Flow 19 mag 2023 - Upper body
Barbara
32:37
Power Flow 24 mag 2023 - Core
Barbara
Power Flow 26 mag 2023 - Upper body
Barbara
32:34
Power Flow 29 mag 2023 - Lower body
Barbara
31:43
Power Flow 31 mag 2023 - Core
Barbara
Power Flow 7 giu 2023 - Core
Barbara
Power Flow 9 giu 2023 - Upper body
Barbara
Power Flow 12 giu 2023 - Lower Body
Barbara
Power Flow 14 giu 2023 - Core
Barbara
34:55
Power Flow 19 giu 2023 - Lower Body
Barbara
32:31
Power Flow 21 giu 2023 - Core
Barbara
38:41
Power Flow 26 giu 2023 - Lower Body
Barbara
34:51
Power Flow 28 giu 2023 - Core
Barbara
Power Flow 30 giu 2023 - Upper body
Barbara
33:43
Power Flow 5 lug 2023 - Core
Barbara
Power Flow 7 lug 2023 - Upper body
Barbara
38:01
Power Flow 10 lug 2023 - Lower Body
Barbara
35:33
Power Flow 12 lug 2023 - Core
Barbara
34:35
Power Flow 14 lug 2023 - Upper body
Barbara
32:54
Power Flow 17 lug 2023 - Lower Body
Barbara
33:01
Power Flow 19 lug 2023 - Core
Barbara
35:17
Power Flow 21 lug 2023 - Upper body
Barbara
31:31
Power Flow 26 lug 2023 - Core
Barbara
31:34
Power Flow 29 lug 2023 - Upper body
Barbara
32:44