Advanced Pranayama Online

Sunday, December 8 • 7:30 AM - 8:45 AM
Mary Pappas-Sandonas

Description

Advanced Pranayama offers continuation and refinement of pranayama techniques introduced in Pranayama I through IV. Refinement of proper sitting position and greater refinement of digital pranayama.
Pre-requisite: Pranayama I through IV or comparable Iyengar pranayama experience.