SUP & YOGA
Saturday, 6 July •
10:00 - 14:00
Walchensee
Description
9:45 - MEETING on location Ammersee
https://maps.app.goo.gl/thrGE4WBjVes2CPH9?g_st=com.google.maps.preview.copy
10:00 - 11:30 - WARM-UP YOGA
Active yoga is aimed at warming up all the muscles, and at the energy charge for the whole day. There will also be power and inverted asanas.
12:00-14:00 - SUP
After class we ride SUP boards. For those who are the first time - there will be a small briefing from me.
❗️Attention: yoga will not be on the boards!
🚗Transport: on your own car, or you will be able to join someone.
💬Language: ENGLISH (optionally UA)
💶 Price: €50 (includes yoga session, sup rent and instruction)
https://maps.app.goo.gl/thrGE4WBjVes2CPH9?g_st=com.google.maps.preview.copy
10:00 - 11:30 - WARM-UP YOGA
Active yoga is aimed at warming up all the muscles, and at the energy charge for the whole day. There will also be power and inverted asanas.
12:00-14:00 - SUP
After class we ride SUP boards. For those who are the first time - there will be a small briefing from me.
❗️Attention: yoga will not be on the boards!
🚗Transport: on your own car, or you will be able to join someone.
💬Language: ENGLISH (optionally UA)
💶 Price: €50 (includes yoga session, sup rent and instruction)