Core Strength (EN) Cancelled

Tuesday, 5 November • 18:00 - 18:50
Leopoldstraße.202a
YoCo Studio
Yoga Teacher. Vinyasa, Air Pre/Postnatal, for Kids

Description

This class is designed to build strength and stability in your core muscles, which are essential for overall body strength, balance, and posture. Through a combination of yoga poses and targeted exercises, you'll engage and strengthen the muscles of your abdomen, lower back, and pelvis.