The practice is likely to include a blend of energizing yoga sequences and gentle stretches, allowing your body to wake up gradually. It helps to boost your energy levels, improve flexibility, and prepare you mentally and physically for the rest of your day.

From Bus Station - Wilhelm-Hertz Str:

1.Head to Building 202.
2.Take the stairs to the next level.
3.Walk straight ahead through the gate.
4.Look for a brown-red building with a sign that reads “Tropika.”
5.Turn right and proceed to the front corner of the building.
6.Look for the door with the sign “YoCo”—that’s us!

From Tram Station - Schwabinger Tor:

1.head toward the small street between the “Edeka” shop and the “La Bohème” restaurant.
2.Keep to the right as you walk toward the brown-red building with the “Tropika” sign.
3.Take the ramp up to the entrance.
4.Look for the door marked “YoCo”—that’s where you’ll find us!