This class is suitable for all levels. Anita will give variations of poses to suit each level so everyone from the complete beginner to more experienced yogis can enjoy this class.
Anita will lead you through a unique flow each week allowing you to slow down and go inwards.
Each week will be a little different but also with familiar elements so you can really deepen your practice and allow yourself to be fully present on your mat.
Early booking is advised as places are limited.