Basic
00:31
Spagaat
Niki
00:27
Kaars (bol, kaars, spagaat)
Niki
00:20
Zitje op 1 footlock
Niki
00:26
Armpit fronthang
Niki
Walking man
Niki
00:11
Zitje op 2 footlocks
Niki
00:32
Wristlock bol, kaars, spagaat, gamba
Niki
00:23
Side stag
Niki
01:55
Tips for the Eggbeater Footlock
Niki
00:53
zitje op 1 footlock / Eggbeater Footlock Seat!
Niki
01:11
Split Roll Up
Niki
00:37
Kaars / Candle
Niki
00:55
Front Hang
Niki
00:50
Back Hang
Niki
01:07
rondjes draaien / Thigh Hitch Spin
Niki
00:52
Klimmen en dalen / Climb and Descend
Niki
01:03
Half Moon / Candy Cane
Niki
00:38
Invert
Niki
00:30
Gamba / mexican
Niki
01:11
19 fig8 footlock
Niki
01:37
Hipkey
Niki
01:39
Crossback straddle
Niki
00:31
Dinnerroll
Niki
00:58
Rebecca sequence
Niki
01:39
Figure 4
Niki
01:08