Beginner

00:20

Easy hipkey entry

Niki
00:38

Handy belay

Niki
00:43

Skydiver

Niki
00:31

Spagaat

Niki
00:13

Inside kneehang

Niki
00:27

Kaars (bol, kaars, spagaat)

Niki
00:20

Zitje op 1 footlock

Niki
00:50

Arabesque (3x grip)

Niki
00:26

Armpit fronthang

Niki
00:22

Clothes line

Niki
00:11

Diva sit

Niki
00:33

Ladyclimb

Niki
00:32

Libra

Niki
00:26

Musicbox pose

Niki
00:20

Relaxpose

Niki
01:00

Shoulder sling

Niki

Walking man

Niki
00:11

Zitje op 2 footlocks

Niki
00:32

Wristlock bol, kaars, spagaat, gamba

Niki
00:59

Split roll up to straddle

Niki
00:46

Straddle slackdrop

Niki
00:23

Side stag

Niki
00:20

Basic climb

Niki
00:34

Hiphold dismount

Niki
00:46

Straddle slackdrop

Niki
01:06

No hands hipkeydrop

Niki
00:46

Single stardrop

Niki
01:15

Irissplit combo

Niki
01:11

Split Roll Up

Niki
00:55

Front Hang

Niki
00:50

Back Hang

Niki
01:03

Half Moon / Candy Cane

Niki
00:30

Gamba / mexican

Niki
01:40

20 Scorpion

Niki
02:00

Angeldrop

Niki
01:39

Crossback straddle

Niki
01:12

Mermaid

Niki
00:31

Dinnerroll

Niki
01:39

Figure 4

Niki
00:58

Rebecca sequence

Niki

Pillar / penche split

Niki
01:23

Thigh hitch airplane

Niki
00:59

Popdrop Slackdrop aerial silks

Niki
01:06

Ballerina

Niki
00:51

Musicbox

Niki
01:05

Kniedrop

Niki
01:09

Spinning sequence Aerial silks

Niki
01:32

Belaydrop achteruit

Niki
00:58

Vliegtuigje / airplane

Niki
00:51

Hipkey secretary

Niki
01:13

Scorpion sequence naar straddle

Niki
00:55

Rebeccadrop

Niki
01:14

Straddle vanuit zitje

Niki
01:04

360 drop

Niki
00:54

Pamperssplit

Niki
00:52

Pigeon

Niki
01:22

Bypass belay aerial silks

Niki
01:06

Irissplit I

Niki