Crochet spagaat
Niki Van der Schuren21 augustus 2024 • Duur: 53 seconden
In the Netherlands we call a split a spagaat and the middle split a split (at least, that's how I have learnt it during my student-gymnastics carreer :p ) So to make clear that my hips are turned sideways in this one, I call it the crochet spagaat :) Take care that you keep most of the weight on your hands, not on your feet, because than it can get quite heavy on the thumbs!