Pilates with Sonita in studio
Saturday, July 27 •
9:00 AM - 10:00 AM
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Afya Teacher
Description
Pilates is a slow-moving mat class that focuses on strengthening the core and back muscles while improving posture and increasing body awareness
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