The new Therapeutic Thursdays with Kiran (subbing for Trishan) - Building a Healthy Body and Mind for Vitality & Wellbeing

Thursday, October 3 • 6:30 PM - 7:30 PM
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher

Description

The new Therapeutic Thursdays will be invigorating yet restful and will feature more movement, more breathwork, more exploring. We'll stretch, open, release, and rest together!