Mindful Mondays Yoga with Alyssa (subbing for Helga) in studio

Monday, October 7 • 10:00 AM - 11:00 AM
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher

Description

A gentle yoga class, using each moment to create a clear intention for the week ahead