Kundalini Yoga with Tina in studio

Monday, October 14 • 4:30 PM - 5:30 PM
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Afya Teacher

Description

Kundalini Yoga is a combination of movement, breath, and meditation. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness.