Sound Toning and Gentle Somatic Yoga with Crystal Online

Monday, October 14 • 10:00 AM - 11:00 AM
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher

Description

Crystal uses sound toning and gentle somatic yoga to stimulate the Vegas nerve and move energy out of the body. We will reset the nervous system, erase old muscular patterns, and create a new sense of freedom in the body by introducing new pathways to the brain