Pilates with Sonita in studio
Saturday, December 21 •
9:00 AM - 10:00 AM
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Afya Teacher
Description
Pilates is a slow-moving mat class that focuses on strengthening the core and back muscles while improving posture and increasing body awareness