Monday, July 29
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Mindful Mondays Yoga with Helga in studio
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Mindful Mondays Yoga with Helga online
Online4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Kundalini Yoga with Tina in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
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Vinyasa Flow Yoga with Helga (subbing for Alyssa) in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
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Vinyasa Flow Yoga with Helga (subbing for Alyssa) online
Online4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Tuesday, July 30
Wednesday, July 31
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Gentle Yoga for Release of Tension & Improved Mobility with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
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Gentle Yoga for Release of Tension & Improved Mobility with Helga online
Online4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Pilates with Sonita (subbing for Brittany) in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Pilates with Sonita (subbing for Brittany) online
OnlineAfya
Thursday, August 1
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HAPPY INDEPENDENCE DAY - STUDIO WILL BE CLOSED FOR THE HOLIDAY
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Pilates with Sonita in studio
Cancelled4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Pilates with Sonita Online
Cancelled4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Cardio with Weights with Paula
Cancelled4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Cardio with Weights with Paula
Cancelled4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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Therapeutic Thursdays with Trishan - Building a Healthy Body and Mind for Vitality & Wellbeing
Cancelled4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Friday, August 2
Saturday, August 3
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Pilates with Keita-Marie online
OnlineAfya
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Pilates with Keita-Marie in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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WEEKEND RENEW YOGA - Kundalini Yoga with Tina
Online4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
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WEEKEND RENEW YOGA - Kundalini Yoga with Tina
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Sunday, August 4
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Yin Yoga with Samara online (donations go to RISE kids)
OnlineAfya
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