September 9 - 15 2024
This week
Monday, September 9
10:00 AM
Afya
Mindful Mondays Yoga with Kiran (subbing for Helga) in studio

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya
Mindful Mondays Yoga with Kiran (subbing for Helga) online
Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya
Kundalini Yoga with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:15 PM
Afya
Vinyasa Flow Yoga with Danielle Desulme (subbing for Alyssa) in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:15 PM
Afya
Vinyasa Flow Yoga with Danielle Desulme (subbing for Alyssa) online
Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Tuesday, September 10
6:00 PM
Afya
Cardio with weights with Paula in studio.

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya
Cardio with weights with Paula online
Online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Wednesday, September 11
10:00 AM
Afya
Gentle Yoga for Release of Tension & Improved Mobility with Alyssa (subbing for Helga) in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya
Gentle Yoga for Release of Tension & Improved Mobility with Alyssa (subbing for Helga) online
Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya
Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya
Pilates with Brittany online
Online

Afya

Thursday, September 12
10:00 AM
Afya
Pilates with Sonita in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya
Pilates with Sonita Online
Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

5:00 PM
Afya
Cardio with Weights with Paula
Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

5:00 PM
Afya
Cardio with Weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:30 PM
Afya
Therapeutic Thursdays with Trishan - Building a Healthy Body and Mind for Vitality & Wellbeing

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, September 13
No classes
Saturday, September 14
9:00 AM
Afya
Pilates with Brittany online
Online

Afya

9:00 AM
Afya
Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya
WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Trishan

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya
WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Trishan
Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Sunday, September 15
8:00 PM
Afya
Yin Yoga with Samara online (donations go to RISE kids)
Online

Afya

September 9 - 15 2024
This week