September 9 - 15 2024

This week

Monday, September 9

10:00 AM
Afya

Mindful Mondays Yoga with Kiran (subbing for Helga) in studio

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Mindful Mondays Yoga with Kiran (subbing for Helga) online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Kundalini Yoga with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:15 PM
Afya

Vinyasa Flow Yoga with Danielle Desulme (subbing for Alyssa) in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:15 PM
Afya

Vinyasa Flow Yoga with Danielle Desulme (subbing for Alyssa) online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Tuesday, September 10

6:00 PM
Afya

Cardio with weights with Paula in studio.

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Cardio with weights with Paula online Online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Wednesday, September 11

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Alyssa (subbing for Helga) in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Alyssa (subbing for Helga) online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany online Online

Afya

Thursday, September 12

10:00 AM
Afya

Pilates with Sonita in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Pilates with Sonita Online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

5:00 PM
Afya

Cardio with Weights with Paula Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

5:00 PM
Afya

Cardio with Weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:30 PM
Afya

Therapeutic Thursdays with Trishan - Building a Healthy Body and Mind for Vitality & Wellbeing

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, September 13

No classes

Saturday, September 14

9:00 AM
Afya

Pilates with Brittany online Online

Afya

9:00 AM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Trishan

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Trishan Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Sunday, September 15

8:00 PM
Afya

Yin Yoga with Samara online (donations go to RISE kids) Online

Afya

September 9 - 15 2024

This week