September 30 - October 6 2024

This week

Monday, September 30

10:00 AM
Afya

Mindful Mondays Yoga with Alyssa (subbing for Helga) in studio

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Mindful Mondays Yoga with Alyssa (subbing for Helga) online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Kundalini Yoga with Tina in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Flow Yoga with Alyssa in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Vinyasa Flow Yoga with Alyssa online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Tuesday, October 1

6:00 PM
Afya

Cardio with weights with Paula in studio.

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

6:00 PM
Afya

Cardio with weights with Paula online Online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Wednesday, October 2

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Alyssa (subbing for Helga) in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya

Gentle Yoga for Release of Tension & Improved Mobility with Alyssa (subbing for Helga) online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany online Online

Afya

Thursday, October 3

10:00 AM
Afya

Pilates with Sonita in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Pilates with Sonita Online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

5:00 PM
Afya

Cardio with Weights with Paula Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

5:00 PM
Afya

Cardio with Weights with Paula

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:30 PM
Afya

The new Therapeutic Thursdays with Kiran ( subbing for Trishan) - Building a Healthy Body and Mind for Vitality & Wellbeing Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:30 PM
Afya

The new Therapeutic Thursdays with Kiran (subbing for Trishan) - Building a Healthy Body and Mind for Vitality & Wellbeing

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, October 4

No classes

Saturday, October 5

9:00 AM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

9:00 AM
Afya

Pilates with Brittany online Online

Afya

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Tina

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:30 AM
Afya

WEEKEND RENEW YOGA - Breath and Movement - a mindful practice with Tina Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Sunday, October 6

8:00 PM
Afya

Yin Yoga with Samara online (donations go to RISE Life students remedial programme) Online

Afya

September 30 - October 6 2024

This week