CHAKRA VINYASA
Dienstag, 22 Oktober •
19:00 - 20:15
SPACE Yoga Studio Calle El Salvador 27, Las Palmas de Gran Canaria
Alena Mauth
Willkommen bei dir, deinem Körper, deiner Weiblichkeit. Willkommen in unserer community, in welcher wir uns gegenseitig stärken und daran erinnern, dass das Leben leicht und voller Freude sein darf!
Noch 14 Plätze verfügbar
Beschreibung
An energetic Yoga Flow freeing the energy in your body and mind.
In this Flow, we move with music for 75min.
We start checking in with our bodily sensations and breath, setting an intention.
We awaken the body and let it speak & flow within different sequences, according to awaken and balance a certain typ of energy (Chakras) and Element (Earth, Water, Fire, Air, Either, Sound, Space).
We wind down, mostly with a heart opener and a soft & soothing relaxation.
In this Flow, we move with music for 75min.
We start checking in with our bodily sensations and breath, setting an intention.
We awaken the body and let it speak & flow within different sequences, according to awaken and balance a certain typ of energy (Chakras) and Element (Earth, Water, Fire, Air, Either, Sound, Space).
We wind down, mostly with a heart opener and a soft & soothing relaxation.