General Terms of Anam Cara Yoga

Agreement to General Terms of Participating in Classes of Anam Cara Yoga

In consideration of my participation in Anam Cara Yoga classes, whether online or in-studio, I acknowledge the following:

That I will attend classes with readiness and openness for the offerings of the teacher. That I will listen to my body first, and the teacher second, in this way honouring my body's needs and working within its means, on any given day. That I will attend classes respectfully, honouring all students present.

If I am intending to attend an In Studio class, if I have any sense of being ill - including a slight cough, slight fatigue, headache or fever - that I will refrain from coming to class. Similarly, if I have been in contact with someone who is ill, I will refrain from coming to class. This is to honour the health of the others (teacher and students) in the studio class. Should I develop sickness following a class I will immediately inform the teacher out of respect for all others in the class so that they might have time to take any precautions to ward off similar illnesses.