Hatha All Levels
Cancelled
Thursday, July 25 •
4:00 PM - 5:00 PM
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Jacqueline Gilbey
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Her yoga training comes from a mix of schools and perspectives that are influenced by Vanda Scaravelli, BKS Iyengar, and the Ashtanga tradition. She has a gentle teaching style that challenges without force or strain. She has been teaching since 2002 and has over 30 years of Vipassana (Buddhist Insight Meditation) practice. Jacqueline’s classes reflect her own intention to find freedom in the body, heart, and mind with wisdom and kindness.
Description
Land in your body and discover what you haven't felt before! Or rediscover what you have forgotten. This one hour class includes time to settle, to stretch and move, to breathe and focus, and to come home to your self. Modifications are given for all levels of experience. In-person at Guelph Youth Dance, 42 Quebec St.
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