Fall Day Retreat with Jacqueline & Lisa Waitlist
Sunday, September 22 •
10:00 AM - 4:30 PM
Lisa Silverstein
Lisa is a one of Living Yoga & Health’s original teachers. She ran and co-directed the studio with Jayelle Lindsay for over 15 years and has helped to make it the warm and vibrant place it is. Lisa brings decades of experience to her teaching. With a background in Early Childhood Education she helps students access their youthfulness and innate sense of movement and breath. Lisa is certified through the Kripalu Centre, Esther Myers Studio and a recent graduate of Chakra teacher training through Sacred Centers in California. A recent sabbatical took her to India where she immersed herself in the traditional teachings of yoga. With depth of wisdom and a lighthearted approach, Lisa’s classes are insightful, playful, and accessible to all ages and abilities.
Description
This day is designed for us to tune into our natural rhythms. Expect a gentle energetic practice for all levels of experience, co-lead by Lisa and Jacqueline. There will also be time to walk and open our senses to the unfolding sights, sounds, and smells of fall. Cost includes a delicious vegetarian lunch.