Monday Metta Online Online
April 7, 2025 •
7:30 pm - 8:30 pm
Jacqueline Gilbey
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Her yoga training comes from a mix of schools and perspectives that are influenced by Vanda Scaravelli, BKS Iyengar, and the Ashtanga tradition. She has a gentle teaching style that challenges without force or strain. She has been teaching since 2002 and has over 30 years of Vipassana (Buddhist Insight Meditation) practice. Jacqueline’s classes reflect her own intention to find freedom in the body, heart, and mind with wisdom and kindness.
Description
Join Elisabeth for these Metta Mondays, a meditation to cultivate compassion and kindness, inwardly and outwardly. No experience necessary. If attending in-person, please bring something to sit comfortably on the floor. These classes are “pay what you can”, and you have the option to attend in-person or on-line through Zoom. (Note: in-person location is near downtown Guelph; address will be sent to once you have booked your class.)