Yoga For Beginners - Tuesday Evening With Gwen

Tuesday, 29 October • 8:00 PM - 1:20 PM
Aruna Studio

Description

This class involves gentle movement designed to build strength, mobility and resilience, in both mind and body. Perfect for beginners, those returning after a break, or anyone in need of an hour for themselves.

Join Gwen on Monday evenings

or Join Laura on Wednesday mornings

BENEFITS OF YOGA FOR BEGINNERS

Improved Strength & Flexibility

Improved Sleep

Reduced Stress

Learn Yoga from highly skilled teachers

Absolutely no yoga experience required

Classes work on a 4 week auto-renewal basis. You can cancel anytime!