Yoga For Men - Tuesday Evening With Valerie. SEMI PRIVATE CLASS

Tuesday, 8 October • 6:30 PM - 7:30 PM
Aruna Studio

Description

This men only semi-private class will have no more than 6 attendees, and is designed to build on strength and flexibility.

Whether, physically active all day or you spend most of your day seated at a desk, you will be sure to reap rewards from beginning a Yoga Practise,

Participants will be guided through sequences of poses which will challenge you without being competitive. Each session will end in Savasana; a time to let your brain and body fully relax and unwind for the evening.

Benefits of our Yoga for Men Membership include:

Individualised Attention

Increased Strength and flexibility

Reduced Stress

Improved Sleep

It is suitable for all ages and fitness levels

Classes work on a 4 week auto-renewal basis. You can cancel anytime!