Yoga For Men - Tuesday Evening With Valerie. SEMI PRIVATE CLASS
Tuesday, 8 October •
6:30 PM - 7:30 PM
Aruna Studio
Description
This men only semi-private class will have no more than 6 attendees, and is designed to build on strength and flexibility.
Whether, physically active all day or you spend most of your day seated at a desk, you will be sure to reap rewards from beginning a Yoga Practise,
Participants will be guided through sequences of poses which will challenge you without being competitive. Each session will end in Savasana; a time to let your brain and body fully relax and unwind for the evening.
Benefits of our Yoga for Men Membership include:
Individualised Attention
Increased Strength and flexibility
Reduced Stress
Improved Sleep
It is suitable for all ages and fitness levels
Classes work on a 4 week auto-renewal basis. You can cancel anytime!
Whether, physically active all day or you spend most of your day seated at a desk, you will be sure to reap rewards from beginning a Yoga Practise,
Participants will be guided through sequences of poses which will challenge you without being competitive. Each session will end in Savasana; a time to let your brain and body fully relax and unwind for the evening.
Benefits of our Yoga for Men Membership include:
Individualised Attention
Increased Strength and flexibility
Reduced Stress
Improved Sleep
It is suitable for all ages and fitness levels
Classes work on a 4 week auto-renewal basis. You can cancel anytime!