Studio: Vinyasa yoga (English)
Zaterdag, 19 november •
10:30 - 11:30
Studio
![](/upload/memberAvatar/1540361_1665838877.jpeg)
Nikola Hájková
Beschrijving
Today I am bringing you class to add more fun and joy into our lives. Joy is associated with the sacral chakra, so you can expect a lot of hip openers, but also with the heart and its ability to give and receive, therefore we will be working on backbends as well.
We will work with an affirmation that you can come to anytime during the practice. Looking forward to seeing you on the mat!
We will work with an affirmation that you can come to anytime during the practice. Looking forward to seeing you on the mat!
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