Studio: Vinyasa yoga (English)
Donderdag, 27 februari •
19:00 - 20:00
Studio
Vera Leonardi
12 plaatsen beschikbaar
Beschrijving
In today's class, we will focus on side opening and strengthening, peak poses will include side plank and half moon. This class is meant to be more intense but modifications and support are always offered to accommodate different levels and needs.
Your body is your temple and we work together to cultivate awareness of its edges with kindness and compassion.
See you tonight,
Hari Aum
Vera
Your body is your temple and we work together to cultivate awareness of its edges with kindness and compassion.
See you tonight,
Hari Aum
Vera