Studio Special: Sound Journey Flow & Yoga Nidra Geannuleerd
Vrijdag, 16 februari •
19:00 - 21:30
Studio
Stephanie Temple
Beschrijving
This session is cancelled because Koen is ill unfortunately. We rescheduled it to March 9th; be welcome to book then!
On this special Friday evening, you will be guided into a deeply relaxing flow of movement and sound by Stephanie Temple and Koen Dekkers. Yoga Nidra is a form of guided sleep meditation where you will be guided into a state of deep relaxation. It is said that thirty minutes of depth in yoga nidra is said to be equivalent to a few hours of deep sleep. Experience the magic of movement and meditation with live sounds of violin and a variety of soundhealing instruments to assist you deeper into connection with your divine self. Let your worries and stress drift by as you experience the bliss of connection.
On this special Friday evening, you will be guided into a deeply relaxing flow of movement and sound by Stephanie Temple and Koen Dekkers. Yoga Nidra is a form of guided sleep meditation where you will be guided into a state of deep relaxation. It is said that thirty minutes of depth in yoga nidra is said to be equivalent to a few hours of deep sleep. Experience the magic of movement and meditation with live sounds of violin and a variety of soundhealing instruments to assist you deeper into connection with your divine self. Let your worries and stress drift by as you experience the bliss of connection.