Studio: Hatha Yoga (English)
Zaterdag, 22 maart •
11:30 - 12:30
Studio
Vera Leonardi
10 plaatsen beschikbaar
Beschrijving
The class will combine pranayama (breathing exercises), meditation, and asana (postures) in a cohesive way. The intensity is low to moderate.
We focus more on cultivating awareness of what we 'feel' in our bodies rather than what we 'do'.
Hari Aum
Vera
We focus more on cultivating awareness of what we 'feel' in our bodies rather than what we 'do'.
Hari Aum
Vera