Yoga 60 Level 2

Tuesday, September 17 • 9:30 AM - 10:30 AM
The Pelican Rooms First Floor 83 Beach Street Deal CT14 6JB, Studio
Matt Ryan

Description

An hour long class ideal for all levels. This session will feature a sequence of sun salutations, standing and seated postures and will also focus on breathing techniques to help bring mental clarity and steadiness - a great way to start your day.