Yoga 60 Level 2

Thursday, October 24 • 6:30 PM - 7:30 PM
The Pelican Rooms First Floor 83 Beach Street Deal CT14 6JB, Studio
Matt Ryan
6 spots available

Description

A 60 minute level 2 session. This weekly class will be prop (chairs , blocks belts etc) heavy- using various techniques and methods from different yoga practices to help maintain a strong flexible body and mind.