Yoga 60 Level 1

Sunday, September 14 • 10:00 AM - 11:00 AM
The Pelican Rooms First Floor 83 Beach Street Deal CT14 6JB, Studio
Matt Ryan
7 spots available

Description

An hour long class ideal for levels. This session will feature a sequence of sun salutations, standing and seated postures and will also focus on breathing techniques to help bring mental clarity and steadiness - a great way to start your day.