Yoga for Men

Sunday, March 31 • 6:30 PM - 7:30 PM
The Pelican Rooms First Floor 83 Beach Street Deal CT14 6JB, Studio
Matt Ryan

Description

A 60 minute Sunday evening session for men. This class will feature a yoga sequence I created for premiership footballers some time ago. Each week I will lead the group through the sequence and then through a short guided meditation. This class will also be a space for folks to share any life problems that the group can help to figure out together.