Yoga for Wellness
Tuesday, February 4 •
6:00 PM - 7:00 PM
Maria Schroeder
Maria Schroeder was born and raised in Harlingen. She studied ballet and dance all of her childhood and adolescence. After a brief career as a chemist with Hoechst Celanese, Maria relocated to Harlingen to start a family. She was a housewife for 22 years and her two daughters are in college. In 2015 Maria was suffering from debilitating sciatic nerve pain and her neighbor introduced her to Aum Yoga studio. Within weeks, she was completely healed after a decade of physical therapy and rehabilitation. In her free time, she enjoys hunting, fishing, camping, hiking, cooking, baking, and crafting.
14 spots available
Description
Adaptive yoga is a style of yoga that considers all bodies and abilities. It’s accessible to everyone, and multiple variations are taught, allowing the poses to be adapted to specific needs and abilities. Adaptive yoga classes tend to be quite individualized and are often taught in smaller group settings. They also move more slowly than most traditional classes. This class is perfect if your are new to yoga, recovering from an injury or have special needs. This class will be prop intensive, including the use of chairs, bolster, block, and blankets.