Ashtanga Yoga Long Beach
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January 15 - 21 2024
This week
Monday, January 15
6:30 AM
Aimee
Winter Practice Intensive
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Winter Practice Intensive
Monday, January 15 • 6:30 AM - 7:00 AM
Aimee Echo
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Description
A winter home retreat to help establish balance and ease and a stable daily practice in the new year. Includes instruction booklet, daily chanting and Āsana classes, sattvic lifestyle shifts and self study prompts.
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7:30 AM
Aimee
Mysore-style AM
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Mysore-style AM
Monday, January 15 • 7:30 AM - 9:30 AM
Aimee Echo
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Description
Private instruction in a group setting.
Doors open at 7am, instruction begins at 7:30am. Please finish your practice by 9:30am
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2:00 PM
Aimee
Private Yoga Therapy In-Person or
Online
Full
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Private Yoga Therapy In-Person or
Online
Full
Monday, January 15 • 2:00 PM - 3:00 PM
Aimee Echo
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Description
One on One Yoga Therapy available either In Person or online. 30, 60 or 90 minutes available.
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Tuesday, January 16
7:30 AM
Aimee
Mysore-style AM
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Mysore-style AM
Tuesday, January 16 • 7:30 AM - 9:30 AM
Aimee Echo
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Description
Private instruction in a group setting.
Doors open at 7am, instruction begins at 7:30am. Please finish your practice by 9:30am
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10:00 AM
Aimee
Private Yoga Therapy In-Person or Online
Online
Full
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Private Yoga Therapy In-Person or Online
Online
Full
Tuesday, January 16 • 10:00 AM - 11:00 AM
Aimee Echo
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Description
Individual class time with Aimee. 60 or 90 minute option. In person or online.
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5:30 PM
Ashlee
Mysore-Style PM
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Mysore-Style PM
Tuesday, January 16 • 5:30 PM - 7:00 PM
Ashlee Goite
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Description
Private instruction in a group setting.
Doors open at 5:30pm-7pm. Please finish your practice by 6:55pm
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Wednesday, January 17
7:30 AM
Aimee
Mysore-style AM
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Mysore-style AM
Wednesday, January 17 • 7:30 AM - 9:30 AM
Aimee Echo
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Description
Private instruction in a group setting. Doors open at 7am
Chant & instruction begins at 7:30am. Please finish your practice by 9:30am
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10:30 AM
Aimee
Private Yoga Therapy In-Person or Online
Online
Full
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Private Yoga Therapy In-Person or Online
Online
Full
Wednesday, January 17 • 10:30 AM - 11:00 AM
Aimee Echo
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Description
30, 60 or 90 minutes. one-on-one intensive class with Aimee. In-person or Online available.
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Thursday, January 18
7:30 AM
Aimee
Mysore-style AM
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Mysore-style AM
Thursday, January 18 • 7:30 AM - 9:30 AM
Aimee Echo
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Description
Private instruction in a group setting.
Doors open at 7am, instruction begins at 7:30am. Please finish your practice by 9:30am
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10:00 AM
Aimee
Private Yoga/ Yoga Therapy In Person or
Online
Full
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Private Yoga/ Yoga Therapy In Person or
Online
Full
Thursday, January 18 • 10:00 AM - 11:00 AM
Aimee Echo
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Description
In Person or on Zoom, please message your preference when booking.
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5:30 PM
Ashlee
Mysore-Style PM
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Mysore-Style PM
Thursday, January 18 • 5:30 PM - 7:00 PM
Ashlee Goite
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Description
Private instruction in a group setting.
Doors open at 5:30pm-7pm. Please finish your practice by 6:55pm
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Friday, January 19
7:30 AM
Ashlee
Mysore-style
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Mysore-style
Friday, January 19 • 7:30 AM - 9:30 AM
Ashlee Goite
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Description
Private instruction in a group setting.
Doors open at 7am, instruction begins at 7:30am. Please finish your practice by 9:30am
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Saturday, January 20
No classes
Sunday, January 21
8:00 AM
Ashlee
Mysore-style
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Mysore-style
Sunday, January 21 • 8:00 AM - 9:30 AM
Ashlee Goite
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Description
Private instruction in a group setting.
Chant & instruction begins at 8am. Please finish your practice by 9:30am
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8:00 AM
Aimee
Zoom Mysore
Online
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Zoom Mysore
Online
Sunday, January 21 • 8:00 AM - 9:30 AM
Aimee Echo
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9:30 AM
Aimee
Yoga Sutra Study IN PERSON &
Cancelled
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Yoga Sutra Study IN PERSON &
Cancelled
Sunday, January 21 • 9:30 AM - 10:30 AM
Aimee Echo
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Description
Word by word study of Patanjali’s Yoga Sutra. No previous experience necessary. All are welcome!
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January 15 - 21 2024
This week
