Feel Good Yoga - A Taste of Quiet, Sweetness and Calm in a Beautiful Neighborhood Park (Via Streaming) Online

Friday, 27 September • 08:35 - 09:30
GoogleMeets Streaming
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter. Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem. Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you. Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications. Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance. Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga

Description

Feel Good Yoga is a medium intensity and semi-dynamic practice with an element of vinyasa flow. This all levels class offers increased stretch time and a holistic experience to leave you feeling great.  (1 Hour)

Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.

Dress comfortably and have a mat or towel nearby to practice on.

Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

So happy to have you with us! :-)

Note: If you sign up for a streaming class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the stream setup is brought for you. Thank you!