Interval strength training, cardio, music, dance, yoga, fun!

No experience needed. In a gorgeous and spacious Nachlaot studio with lots of playful props. Join us!

Energize your morning and start the week right with this all-levels yoga class tailored just for you.

The class meets at a stunning private garden location in the German Colony (with option for indoor class during inclement weather). Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.

Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.

Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

Looking forward! :-)

Energize your morning and start the week right with this all-levels yoga class tailored just for you.

The class meets at Gan Iraqi, a gorgeous community park off of Bezalel and Ussishkin. Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.

Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.

Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

Looking forward! :-)

Feel Good Yoga is a medium intensity and semi-dynamic practice with an element of vinyasa flow. This all levels class offers increased stretch time and a holistic experience to leave you feeling great.  (1 Hour)

Please be ready for a timely class start, but understand that the Zoom stream may sometimes be activated up to (but no more than) five minutes after the official class start time though we will always strive for punctuality.

Dress comfortably and have a mat or towel nearby to practice on.

Haven't filled out the Health & Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A

So happy to have you with us! :-)

Note: If you sign up for a streaming class within two hours of the class start time, please WhatsApp Ayo at +972-54-3420996 with a heads up, so that we can make sure that the stream setup is brought for you. Thank you!