All Levels Dynamic Yoga - A Touch of Paradise in the German Colony! (In Person & Zoom Options)
Thursday, 26 September •
08:45 - 09:45
Malal 7/2, German Colony
Ayo Oppenheimer
Ayo Oppenheimer is a born teacher who brings her passion and experience to every encounter.
Ayo is a certified vinyasa yoga teacher, acroyoga instructor, NVC facilitator and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 15+ years. She is also the lead instructor on a YogaAlliance teacher certification program in Jerusalem.
Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.
Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fifteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certifications.
Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance.
Contact Ayo on YouTube, Facebook, by WhatsApp at +972-54-3420996 or by e-mail at breathe@ayo.yoga
Description
Have you ever wished that you could magically transport yourself to a paradise oasis for rest and replenishment? To fill your cup in a sweet and easy way?
Our Thursday morning yoga practice in the German Colony is kind of like that. Blissful private garden setting, calm and nourishing practice, sweet sweet humans and just enough physical movement to leave you feeling strong, healthy and engaged.
Our instructor Ayo tailors the class for each student and we meet outdoors at a stunning private garden location in the German Colony (with option for indoor class during inclement weather).
Please arrive a minimum of 5 minutes early so that we can leisurely set up and begin on time.
Wear comfortable clothes, bring a water bottle to stay hydrated and a mat or towel to practice on. Some people like to place a towel under their mat for an added layer of thickness.
Haven't filled out the Health and Policies Form? It's super short and we ask you to complete the form just once before your first class. Access it here: https://forms.gle/vWxwAkrLxwWmUMS1A
See you there, and good on you for doing something good for yourself! <3