Lunchtime Yoga Fix
Friday, 20 December •
12:15 - 13:15
The Yoga Tree, 50 All Saints Green NR13NB, Main studio
Barley Green
Description
A sweet uplifting practice to fit into your lunch break
A 50/50 practice with longer gentle holds of Yin Yoga to contrast with the Yang energy of easy yoga flows to feel fluid, strong and free in being.
A 50/50 practice with longer gentle holds of Yin Yoga to contrast with the Yang energy of easy yoga flows to feel fluid, strong and free in being.