New!! Chair Yoga
Thursday, 10 October •
10:30 - 11:30
The Yoga Tree NR13NB, small studio
Barley Green
Description
Chair Yoga for all in the small studio at The Yoga Tree
A seated yoga practice for anyone who prefers exercise on a chair and rebuilding strength & stamina. This practice will offer tools to improve joint mobility, increase circulation and uplift your being in a wholesome practical and joyful way.
enjoy a light lunch or Tea and Cake after in the Cafe!
A seated yoga practice for anyone who prefers exercise on a chair and rebuilding strength & stamina. This practice will offer tools to improve joint mobility, increase circulation and uplift your being in a wholesome practical and joyful way.
enjoy a light lunch or Tea and Cake after in the Cafe!