You can book this class from Friday, 12 December
Hatha Gold - Gentle Flow Chair Yoga for Seniors
Thursday, 12 March •
11:00 - 12:00
Leminh Tran
Description
Hatha Gold is a gentle yoga class designed for seniors to help improve balance and flexibility and can also provide a positive form of relief from stress and anxiety. A special class for 65 and over. Single Pass - pay at the Studio