You can book this class from Wednesday, 21 January
Restorative Hatha Yoga with Riah
Tuesday, 21 April •
09:30 - 10:30
Ngoc Hunt
Description
Tuesday restorative
A slower class where we spend more time in each asana, utilising props to find deeper stretches & more ease in each posture. A focus on pranayama techniques & meditation.
A slower class where we spend more time in each asana, utilising props to find deeper stretches & more ease in each posture. A focus on pranayama techniques & meditation.