Rythm and flow Dance Series with Ingrid

Thursday, October 10 • 6:00 PM - 7:00 PM
Bay Area Yoga Teachers

Description

Rhythm and Flow Dance Series offered every Thursday from 6 -7 pm! It is open to ALL!
Series Overview:
Join us for a transformative dance journey that combines fluid movements, expressive choreography, and soulful rhythms. This series is perfect for people of all ages and dance experience levels who want to connect with their bodies, inner child, embrace their femininity/Masculinity, and find joy in dance.
What You'll Experience:
-Expressive Movement: Learn dance routines that emphasize fluidity, grace, and strength, allowing you to express your unique self.
-Empowering Environment: Dance in a supportive and empowering environment that celebrates self-expression.
-Body Awareness: Enhance your body awareness and coordination through guided exercises and dance sequences.
-Mind-Body Connection: Deepen your connection to your body and mind, promoting overall well-being and confidence.
-Fun and Joy: Experience the joy of dancing in a community of like-minded individuals, celebrating movement and music together.
Whether you're a seasoned dancer or a complete beginner, our Rhythm and Flow Dance Series offers a welcoming space for you to explore, express, and enjoy.
Sign up today and dance your way to a more empowered and joyful you!
limited to 15 people
standard rates apply.