Hot Sequence Cancelled
April 25, 2025 •
9:30 am - 10:30 am
29 Banks Ford Parkway Suite 109 Fredericksburg, VA, United States, Virginia 22406, Zen Room
Linda Osorio
Linda, the Founder of House of Yoga Academy and owner of Bear River Spa & Yoga, brings over 19 years of experience in the new age wellness movement. A licensed advanced massage therapist, she completed her Massage Therapy certification in 2005, becoming a Nationally Certified Massage Therapist in VA. Additionally, Linda achieved Reiki Master certification from Don Wingate with the Order of the Red Dragon in 2005, infusing energy work into her workshops, massages, and yoga sessions.
Description
This energizing sequence will challenge your endurance and strength as you move through a series of postures designed to generate heat and build resilience. The structured flow will guide you toward greater flexibility, mindfulness, and balance, leaving you feeling empowered and refreshed.