Monday, 14 October
07:00
Maxi
7.00-9.00 Ashtanga Mysore Yoga
Bhumi Yoga
7.00-9.00 Ashtanga Mysore Yoga
Monday, 14 October •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
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Add to calendar
07:00
Maxi
Online: Ashtanga Mysore Yoga Online
Online Shala
Online: Ashtanga Mysore Yoga Online
Monday, 14 October •
07:00 - 09:00
Online Shala
Maxi Meissner
Description
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
Tuesday, 15 October
07:00
Maxi
7.00-10.30h Ashtanga Mysore Yoga (Thian & Maxi teaching)
Bhumi Yoga
7.00-10.30h Ashtanga Mysore Yoga (Thian & Maxi teaching)
Tuesday, 15 October •
07:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
Teaching on Tuesdays:
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-9.30h
•Finish your practice (including savasana) by 10:30h
•Practice compassion towards yourself and others.
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-9.30h
•Finish your practice (including savasana) by 10:30h
•Practice compassion towards yourself and others.
Share this class
Add to calendar
07:00
Maxi
Online Ashtanga Mysore Yoga Online
Bhumi Yoga
Online Ashtanga Mysore Yoga Online
Tuesday, 15 October •
07:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
Teaching on Tuesdays:
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h - just log in when you're set up and we're happy to see you!
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Tuesdays and Thursdays ends at 10.30h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h - just log in when you're set up and we're happy to see you!
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Tuesdays and Thursdays ends at 10.30h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
Wednesday, 16 October
07:00
Maxi
7.00-9.00h Ashtanga Mysore Yoga
Bhumi Yoga
7.00-9.00h Ashtanga Mysore Yoga
Wednesday, 16 October •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
Share this class
Add to calendar
07:00
Maxi
Online: Ashtanga Mysore Yoga Online
Bhumi Yoga
Online: Ashtanga Mysore Yoga Online
Wednesday, 16 October •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
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Thursday, 17 October
07:00
Maxi
7.00-10.30h Self-Practice
Bhumi Yoga
7.00-10.30h Self-Practice
Thursday, 17 October •
07:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
You can join for self-practice today 7-10.30h.
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07:00
Maxi
Online: 7.00-10.30h today Online
Online Shala
Online: 7.00-10.30h today Online
Thursday, 17 October •
07:00 - 10:30
Online Shala
Maxi Meissner
Description
You can join for self-practice online today 7-10.30h
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09:00
Maxi
Guided Chandra Krama Practice (Full Moon Today) Cancelled
Bhumi Yoga
Guided Chandra Krama Practice (Full Moon Today) Cancelled
Thursday, 17 October •
09:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
Maxi's son is sick so sadly this class won't go through today.
Traditionally, there is no Mysore Yoga practice on Moondays. On Full Moon days, Maxi is teaching a version of the much loved Chandra Krama (Moon Sequence).
Chandra Krama, or the Moon Sequence, is an alternative therapeutic Vinyasa Krama sequence accessible to students of all traditions, whether young or old. It invites the release of unnecessary tension while fostering a deeper connection of body, soul and mind. The practice encourages the practitioner to accept and honour what is instead of wanting to be or go somewhere, fostering a deep sense of peace.
Chandra Krama emphasizes the hips, groin, lower spine and abdominals, which will feel positively awake after moving through this sequence. The practice takes pressure off the neck, shoulders and wrists and is beneficial as a regular alternative practice to the heat building of traditional Ashtanga.
Practicing Chandra Krama helps you to let go, of holding on to a plan, of attaching to what does not serve you and instead moves you towards taking joy in what is, on and off the mat. This awareness will also tickle into your Ashtanga Mysore practice and this practice is a beautiful alternative sequence for Mysore practitioners.
Chandra Krama begins as a gentle vinyasa flow, moving slowly deeper while bringing continuous awareness to the breath and inner sensations, relaxing and soothing the nervous system. This practice finishes with a series of nurturing restorative poses. You will leave the practice of Chandra Krama feeling deeply nourished in your physical, mental and energetic body.
Chandra Krama was developed by Matthew Sweeney. Maxi is one of the two teachers in the Netherlands authorized by Matthew to teach this practice.
All props you need are at the yoga school.
Practical:
•Shala opens at 8.45h
•Arrive by 8.55h to set up
Traditionally, there is no Mysore Yoga practice on Moondays. On Full Moon days, Maxi is teaching a version of the much loved Chandra Krama (Moon Sequence).
Chandra Krama, or the Moon Sequence, is an alternative therapeutic Vinyasa Krama sequence accessible to students of all traditions, whether young or old. It invites the release of unnecessary tension while fostering a deeper connection of body, soul and mind. The practice encourages the practitioner to accept and honour what is instead of wanting to be or go somewhere, fostering a deep sense of peace.
Chandra Krama emphasizes the hips, groin, lower spine and abdominals, which will feel positively awake after moving through this sequence. The practice takes pressure off the neck, shoulders and wrists and is beneficial as a regular alternative practice to the heat building of traditional Ashtanga.
Practicing Chandra Krama helps you to let go, of holding on to a plan, of attaching to what does not serve you and instead moves you towards taking joy in what is, on and off the mat. This awareness will also tickle into your Ashtanga Mysore practice and this practice is a beautiful alternative sequence for Mysore practitioners.
Chandra Krama begins as a gentle vinyasa flow, moving slowly deeper while bringing continuous awareness to the breath and inner sensations, relaxing and soothing the nervous system. This practice finishes with a series of nurturing restorative poses. You will leave the practice of Chandra Krama feeling deeply nourished in your physical, mental and energetic body.
Chandra Krama was developed by Matthew Sweeney. Maxi is one of the two teachers in the Netherlands authorized by Matthew to teach this practice.
All props you need are at the yoga school.
Practical:
•Shala opens at 8.45h
•Arrive by 8.55h to set up
Share this class
Add to calendar
09:00
Maxi
Guided Chandra Krama Practice (Full Moon Today) Cancelled
Bhumi Yoga
Guided Chandra Krama Practice (Full Moon Today) Cancelled
Thursday, 17 October •
09:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
Maxi's son is sick, sadly this class is not going through today.
Traditionally, there is no Mysore Yoga practice on Moondays. On Full Moon days, Maxi is teaching a version of the much loved Chandra Krama (Moon Sequence).
Chandra Krama, or the Moon Sequence, is an alternative therapeutic Vinyasa Krama sequence accessible to students of all traditions, whether young or old. It invites the release of unnecessary tension while fostering a deeper connection of body, soul and mind. The practice encourages the practitioner to accept and honour what is instead of wanting to be or go somewhere, fostering a deep sense of peace.
Chandra Krama emphasizes the hips, groin, lower spine and abdominals, which will feel positively awake after moving through this sequence. The practice takes pressure off the neck, shoulders and wrists and is beneficial as a regular alternative practice to the heat building of traditional Ashtanga.
Practicing Chandra Krama helps you to let go, of holding on to a plan, of attaching to what does not serve you and instead moves you towards taking joy in what is, on and off the mat. This awareness will also tickle into your Ashtanga Mysore practice and this practice is a beautiful alternative sequence for Mysore practitioners.
Chandra Krama begins as a gentle vinyasa flow, moving slowly deeper while bringing continuous awareness to the breath and inner sensations, relaxing and soothing the nervous system. This practice finishes with a series of nurturing restorative poses. You will leave the practice of Chandra Krama feeling deeply nourished in your physical, mental and energetic body.
Chandra Krama was developed by Matthew Sweeney. Maxi is one of the two teachers in the Netherlands authorized by Matthew to teach this practice.
All props you need are at the yoga school.
Practical:
•Shala opens at 8.45h
•Arrive by 8.55h to set up
Traditionally, there is no Mysore Yoga practice on Moondays. On Full Moon days, Maxi is teaching a version of the much loved Chandra Krama (Moon Sequence).
Chandra Krama, or the Moon Sequence, is an alternative therapeutic Vinyasa Krama sequence accessible to students of all traditions, whether young or old. It invites the release of unnecessary tension while fostering a deeper connection of body, soul and mind. The practice encourages the practitioner to accept and honour what is instead of wanting to be or go somewhere, fostering a deep sense of peace.
Chandra Krama emphasizes the hips, groin, lower spine and abdominals, which will feel positively awake after moving through this sequence. The practice takes pressure off the neck, shoulders and wrists and is beneficial as a regular alternative practice to the heat building of traditional Ashtanga.
Practicing Chandra Krama helps you to let go, of holding on to a plan, of attaching to what does not serve you and instead moves you towards taking joy in what is, on and off the mat. This awareness will also tickle into your Ashtanga Mysore practice and this practice is a beautiful alternative sequence for Mysore practitioners.
Chandra Krama begins as a gentle vinyasa flow, moving slowly deeper while bringing continuous awareness to the breath and inner sensations, relaxing and soothing the nervous system. This practice finishes with a series of nurturing restorative poses. You will leave the practice of Chandra Krama feeling deeply nourished in your physical, mental and energetic body.
Chandra Krama was developed by Matthew Sweeney. Maxi is one of the two teachers in the Netherlands authorized by Matthew to teach this practice.
All props you need are at the yoga school.
Practical:
•Shala opens at 8.45h
•Arrive by 8.55h to set up
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Friday, 18 October
07:00
Maxi
Ashtanga Led leading to Mysore Style
Bhumi Yoga
Ashtanga Led leading to Mysore Style
Friday, 18 October •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
For Fridays:
On Fridays you can either:
•Start at 7.00h with a led part and continue Mysore Style or
•Arrive between 7.30-8.00h to join the Mysore Style part only
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
For the Mysore Style part (7.30-9.00h) please only arrive from 7.30h onwards as the teacher cannot open the door for you earlier.
Class ends at 9.00h.
********
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
On Fridays you can either:
•Start at 7.00h with a led part and continue Mysore Style or
•Arrive between 7.30-8.00h to join the Mysore Style part only
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
For the Mysore Style part (7.30-9.00h) please only arrive from 7.30h onwards as the teacher cannot open the door for you earlier.
Class ends at 9.00h.
********
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
07:00
Maxi
Online Ashtanga Led leading to Mysore Yoga Online
Bhumi Yoga
Online Ashtanga Led leading to Mysore Yoga Online
Friday, 18 October •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Live streamed from the shala:
•7.00-7.30h Led until Parsvottanasana
•from 7.30h onwards Mysore Yoga
•Class ends at 9.00h
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
•7.00-7.30h Led until Parsvottanasana
•from 7.30h onwards Mysore Yoga
•Class ends at 9.00h
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
Share this class
Add to calendar
Saturday, 19 October
No classes
Sunday, 20 October
No classes