Monday, 29 December
07:00
Maxi
7.00-9.00 Ashtanga Mysore Yoga
Bhumi Yoga
7.00-9.00 Ashtanga Mysore Yoga
Monday, 29 December •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
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Add to calendar
07:00
Maxi
Online: Ashtanga Mysore Yoga Online
Online Shala
Online: Ashtanga Mysore Yoga Online
Monday, 29 December •
07:00 - 09:00
Online Shala
Maxi Meissner
Description
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
Tuesday, 30 December
07:00
Maxi
7.00-10.30h Ashtanga Mysore Yoga (Thian & Maxi teaching)
Bhumi Yoga
7.00-10.30h Ashtanga Mysore Yoga (Thian & Maxi teaching)
Tuesday, 30 December •
07:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
Teaching on Tuesdays:
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-9.30h
•Finish your practice (including savasana) by 10:30h
•Practice compassion towards yourself and others.
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-9.30h
•Finish your practice (including savasana) by 10:30h
•Practice compassion towards yourself and others.
Share this class
Add to calendar
07:00
Maxi
Online Ashtanga Mysore Yoga Online
Bhumi Yoga
Online Ashtanga Mysore Yoga Online
Tuesday, 30 December •
07:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
Teaching on Tuesdays:
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h - just log in when you're set up and we're happy to see you!
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Tuesdays and Thursdays ends at 10.30h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
7.00-8.50h Thian is teaching
8.50h-10h Maxi is teaching
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h - just log in when you're set up and we're happy to see you!
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Tuesdays and Thursdays ends at 10.30h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
Wednesday, 31 December
07:00
Maxi
7.00-9.00h Ashtanga Mysore Yoga
Bhumi Yoga
7.00-9.00h Ashtanga Mysore Yoga
Wednesday, 31 December •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•Arrive at the school anywhere between 6.50-8.00h
•Finish your practice (including savasana) by 9:00h
•Practice compassion towards yourself and others.
Share this class
Add to calendar
07:00
Maxi
Online: Ashtanga Mysore Yoga Online
Bhumi Yoga
Online: Ashtanga Mysore Yoga Online
Wednesday, 31 December •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 7.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Mondays & Wednesday ends at 9.00h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
•At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
•Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
•Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
Thursday, 1 January
07:00
Maxi
7.00h Self-Practice continues at 9.00h with Ashtanga Mysore Yoga
Bhumi Yoga
7.00h Self-Practice continues at 9.00h with Ashtanga Mysore Yoga
Thursday, 1 January •
07:00 - 10:30
Bhumi Yoga
Maxi Meissner
Description
On Thursdays you can join Self-Practice and/or Ashtanga Mysore Yoga:
•Join Self-practice (shala opens from 6.50h). During self-practice there is no teacher there to assist you but you will benefit from practicing in a dedicated and supportive space amongst other practitioners which will help your consistency. If you don't have the door code do arrive for self-practice prior to 7.30h
• Start with self-practice and then join the Ashtanga Mysore Practice until Maxi's guidance. Maxi will start teaching by 9am.
•If you don't have the door key, either arrive by 7.30h for self-practice or arrive between 8.50h-9.30h.
•Self-practice is hosted by Peter
•Maxi is teaching from 9.00am onwards
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•For self-practice arrive at the school anywhere between 6.50-7.30h for self-practice and 8.50h-9.30h for Ashtanga Mysore Yoga. *If you have the door key you can just arrive any time after 6.50h
•Finish your practice (including savasana) by 10:30h
•Practice compassion towards yourself and others.
•Join Self-practice (shala opens from 6.50h). During self-practice there is no teacher there to assist you but you will benefit from practicing in a dedicated and supportive space amongst other practitioners which will help your consistency. If you don't have the door code do arrive for self-practice prior to 7.30h
• Start with self-practice and then join the Ashtanga Mysore Practice until Maxi's guidance. Maxi will start teaching by 9am.
•If you don't have the door key, either arrive by 7.30h for self-practice or arrive between 8.50h-9.30h.
•Self-practice is hosted by Peter
•Maxi is teaching from 9.00am onwards
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
PRACTICAL INFO:
•For self-practice arrive at the school anywhere between 6.50-7.30h for self-practice and 8.50h-9.30h for Ashtanga Mysore Yoga. *If you have the door key you can just arrive any time after 6.50h
•Finish your practice (including savasana) by 10:30h
•Practice compassion towards yourself and others.
Share this class
Add to calendar
07:00
Maxi
Online: 7.00h Self-Practice continues 9.00h with Ashtanga Mysore Yoga Online
Online Shala
Online: 7.00h Self-Practice continues 9.00h with Ashtanga Mysore Yoga Online
Thursday, 1 January •
07:00 - 10:30
Online Shala
Maxi Meissner
Description
On Thursdays you can join Self-Practice and/or Ashtanga Mysore Yoga.
Join:
•Self-practice 7.00-9.00h
•Ashtanga Mysore Yoga 9.00-10.30
***Good to know: From around 8.30-8.55h no Bhumi Yoga zoom will be on. Peter will log out for self-practice around 8.30am and Maxi will log in by 9.00am.
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 9.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Tuesdays and Thursdays ends at 10..45h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Join:
•Self-practice 7.00-9.00h
•Ashtanga Mysore Yoga 9.00-10.30
***Good to know: From around 8.30-8.55h no Bhumi Yoga zoom will be on. Peter will log out for self-practice around 8.30am and Maxi will log in by 9.00am.
Join us to support your consistency, accountability, know-how and community connection and join us for our online Ashtanga Mysore Yoga classes from anywhere. We are here to support your practice!
PRACTICAL POINTS:
•It's ok to start earlier (if you know the practice already) and thus log yourself into the meeting earlier.
•It's ok to start after 9.00h
•You will receive all log-in details about 20min prior to class start.
*You will be muted to prevent background noise. During the Mysore part of the class, if needed for explanation Maxi will unmute you
•Teaching on Tuesdays and Thursdays ends at 10..45h (but you, of course, can continue to practice at home)
******
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
Friday, 2 January
07:00
Maxi
Ashtanga Led leading to Mysore Style
Bhumi Yoga
Ashtanga Led leading to Mysore Style
Friday, 2 January •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
For Fridays:
On Fridays you can either:
•Start at 7.00h with a led part and continue Mysore Style or
•Arrive between 7.30-8.00h to join the Mysore Style part only
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
For the Mysore Style part (7.30-9.00h) please only arrive from 7.30h onwards as the teacher cannot open the door for you earlier.
Class ends at 9.00h.
********
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
On Fridays you can either:
•Start at 7.00h with a led part and continue Mysore Style or
•Arrive between 7.30-8.00h to join the Mysore Style part only
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
For the Mysore Style part (7.30-9.00h) please only arrive from 7.30h onwards as the teacher cannot open the door for you earlier.
Class ends at 9.00h.
********
Join our Ashtanga Mysore Yoga classes in Groningen and start building and /or deepening a yoga practice that truly belongs to you, a practice that supports you throughout the chaos and seasons of life!
Practicing and teaching Ashtanga Yoga in the Ashtanga Mysore Yoga style is the traditional way of teaching and practicing this way of yoga as done in the city of Mysore, India - and anyone who’s tasted practice this way finds it truly magic and doesn’t want to go back to another way of yoga practice.
In the Ashtanga Mysore Yoga class setting you learn to establish and progress in a yoga practice that is truly yours. You practice under 1-on-1 guidance of an experienced teacher in a supportive group setting, learning is step-by-step taking into consideration your capacity, needs, season and life situation, without any dogma or overwhelm. Your practice is uniquely yours.
Practicing Ashtanga Mysore Yoga you will learn how to build, maintain and adjust your yoga so it can best support YOU while navigating the challenges and chaos of life.
AT BHUMI YOGA, YOU WILL BUILD UP A YOGA PRACTICE THAT:
• Gives you strength and peace in body and mind
• Empowers you
•You can do anywhere regardless if the teacher is present
•Goes beyond the surface - whether you can touch your toes or not (is not important)
•Cultivates agency
•Will support you through the chaos of life
SUPPORTIVE AND SAFE ENVIRONMENT:
At Bhumi Yoga you will practice in a supportive and safe environment with no pressure to perform but clear and supportive guidance. This supportive environment is invaluable for your consistency and motivation,
Our students come from all walks of life, ages and backgrounds. Our youngest practitioner is 23 and our oldest 70 years young.
Our students describe our practice atmosphere as safe, skilful, inspiring all while experiencing a sense of homecoming.
If you want to start with yoga or are curious if yoga is something for you, come join us!
YOU DON'T NEED TO BE:
•Flexible or strong to practice
•Be a certain age to start
•To wear fancy clothes (unless that's your style)
Anyone can practice (even if you miss a hand, practice can be adjusted to your needs)
GOOD TO KNOW:
•Your first practice will last approximately 40-60mins, gradually increasing to more (or not if you don’t have the time), as agreeable and fitting in your schedule.
•Suitable for all levels including complete beginners and seasoned yoga practitioners.
•In case of any questions prior to your first class, just email Maxi at info@bhumiyoga.nl
Share this class
Add to calendar
07:00
Maxi
Online Ashtanga Led leading to Mysore Yoga Online
Bhumi Yoga
Online Ashtanga Led leading to Mysore Yoga Online
Friday, 2 January •
07:00 - 09:00
Bhumi Yoga
Maxi Meissner
Description
Live streamed from the shala:
•7.00-7.30h Led until Parsvottanasana
•from 7.30h onwards Mysore Yoga
•Class ends at 9.00h
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
•7.00-7.30h Led until Parsvottanasana
•from 7.30h onwards Mysore Yoga
•Class ends at 9.00h
During the led part (7.00h- 7.30h), you will be lead through the Sun Salutations and Foundational Poses with the Vinyasa Count. This is suitable for all who already have a little bit of experience with Mysore Style. After the led part is over, you continue Mysore Style with the teacher guiding you 1-on-1.
Share this class
Add to calendar
Saturday, 3 January
No classes
Sunday, 4 January
No classes